This is part four of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE , part two HERE, and part three HERE. We all want confidence, especially as women. However, we’ve been programed to hide, devalue ourselves, and not outshine others. These things create feelings of being a […]
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This is part three of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE and if you missed part two you can catch up HERE. So, you’ve been feeling like a fraud, and you are ready for a change. In part one of this series you’ve […]
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This is part two of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE. We all want to feel confident. We all want to stop feeling like a fraud These two feelings are linked. CONFIDENCE and FRAUD. A lack of confidence leads us to feel […]
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Do you….. Brush off compliments? Downplay your achievements? Feel a tinge of guilt when you talk about yourself or your accomplishments? Feel like someone is going to “find you out”? Then, you feel like a fraud and I’m guessing you are ready to make a change. You are not alone. This is a common feeling, especially […]
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I hear people talk about faith and it usually rubs me the wrong way. Maybe it is because I grew up Catholic and faith to me was a purely religious word. When I hear it being used outside of a religious context, I see it being used as a way to excuse not thinking or […]
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This world is color. Life is color. You are color. My dreams are vivid and in color. They are filled with bright colors. They are filled with fantastical things and passion galore. I love to dream. I love to be awake. I love living in full color within both worlds. Color to me is passion; […]
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If you spend time on yourself, then you are selfish and spoiled. If you love who you are, then you are narcissistic and stuck up. You need to be working and taking care of your loved ones; you don’t have time for yourself. There are more important things than how you look, how much sleep […]
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Regardless of whether a relationship is healthy, abusive, estranged, brand new, or on the brink of destruction, it is vital that you are your own person in that relationship. This can be a tricky concept because being in a relationship shapes you. It gives you experiences and connections. It teaches you lessons and shows you […]
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So your relationship ended. You feel a little lost, stressed, and sad. Things are new and unknown again. It is a hard time, I totally get it, BUT it does have a silver lining that I cannot wait to share with you. The silver lining is that you get to reinvent yourself. You get to […]
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The struggle of a break-up is real. A break-up is not easy for anyone, even if it seems that way. It can throw off your self-esteem, confidence, sense of self, and whole world for a period of time. You experience depression and anxiety after a break-up. You feel rejected, second guess decisions, and generally feel […]
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