A note from Danielle: This is a guest post from the fabulous Kimberly Delarosa. Kimberly Delarosa is a wellness writer and weightlifter located in Eastchester, NY. You can follow her stories on her website at www.kimberlydelarosa.com loves! There’s a lot of self-love going around and I absolutely love it! As a wellness writer, one of the topics […]
Read moreThis is the final part of the four part series all about feeling like you are enough. My hope is that at this point you have already made big strides over the last 3 weeks, and are feeling more comfortable with yourself, your confidence is higher, and you are ready to keep moving forward. If […]
Read moreIn today’s society, most of us are struggling with feeling good enough. Often we are comparing ourselves to the media’s standards, or other people whom we have put on a pedestal. We perpetually criticize ourselves, pointing out our flaws, trying to hide the things we are not as good at, and putting ourselves down. This […]
Read moreThis is part 2 of the 4 part series on being enough. You can find Part 1 HERE. One of the common struggles of feeling like you are not enough is struggling with the idea or desire of perfection. Commonly perfection is known as being without flaws. Many of us driven, high energy, hard working […]
Read moreOne of the key pillars in our lives is our relationships. Relationships include romantic relationships, friendships, family, and even peer/coworker types of relationships. The principles we are going to talk about throughout this series can be applied to most of the relationships in your life, but we will focus on romantic relationships. Why romantic relationships? […]
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This is the last part of the 6 part series all about self-love. You can find part 1 HERE, part 2 HERE, part 3 HERE, part 4 HERE, and part 5 HERE. Working on making yourself better is an admirable quality. It is good to focus attention on your personal development and be growing and reaching […]
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This is Part 5 of the 6 part series all about self-love. You can find part 1 HERE, part 2 HERE, part 3 HERE, and part 4 HERE. Personal freedom is something most people say they want. Most commonly I hear people say they want freedom of time, money, and location. When I hear most […]
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This is Part 3 of the 6 part series all about self-love. You can find part 1 HERE and part 2 HERE. Self-care is an act of self-love, a beautiful one at that, that is often overlooked and taken for granted. Self-care is the simple acts of your daily habits of attending to your needs that keep […]
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This is Part 2 of the 6 part series all about self-love. You can find part 1 HERE. What is holding you back from loving yourself fully? Many things get in the way of self-love. And, if you want to bulldoze them out of your way (which I know you do because you are a […]
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What does self love mean? It sounds like a great concept… love yourself. But what does that really mean? How do you love yourself? Why would you love yourself? Is it really important enough to actually make a priority and work on? Don’t you have much more important things to do such as lose weight, […]
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