Today’s Affirmation 24

Today’s Affirmation 24

Today’s affirmation is “I choose my own attitude.” Today’s affirmation is a reminder not to take on other people’s problems and perspectives. If you are anything like me than you are empathetic, sensitive, and have a tendency to help others and even take on their feelings. This could be positive feelings, but let’s get real […]

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How to use Affirmations

How to use Affirmations

This is part 2 of the 5 part series on affirmations. Check out the first part of the series here: Part 1. Affirmations sound good. You say positive things and you start to think more positively. Therefore, your life is better. Right? Easy. That may be partially true, but there are ways to use affirmations in […]

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What are affirmations?

What are affirmations?

What comes to mind when I say ‘affirmations’? Do you imagine an overly optimistic, cheerful woman with perfectly wavy hair, a boho inspired maxi dress, and a flower crown? Do you think about how it is a mystical, ridiculous idea? Do you think about how affirmations have impacted your life? Or, maybe you don’t think […]

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Today’s Affirmation 21

Today’s Affirmation 21

Today’s Affirmation is “My vulnerability is beautiful.” This affirmation is a reminder that your vulnerability is beautiful. You may have been taught to not share parts of yourself with the world. You might be fearful of letting your insecurities be known. You might have had negative experiences when you let yourself shine. However, your vulnerability […]

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