This is the last part of the 6 part series on healthy relationships. We have gone deep into some of the key principles to building a healthy relationship. You have done a lot of work in these areas and have likely been seeing positive results. If you haven’t done this work yet I highly encourage […]
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3 Steps to Start Forgiving
This is part 5 of the 6 part series on healthy relationships. The work we have been doing over the last 5 weeks has not been easy. If you are feeling stuck or overwhelmed that is understandable and ok. You can go back to these videos/articles as often as you need, working through the key […]
Read moreFinding REAL Happiness in a Relationship
This is part 4 of the 6 part series all about healthy relationships. If you missed the previous parts you can find them here: Part 1, Part 2, and Part 3. Today, we are going deeper into the key principle of commitment. Commitment may be a triggering word for you. It may make you think […]
Read moreCreating Clear Boundaries
This is part 3 of the 6 part series on healthy relationships. So far we have gone over the basics of healthy relationships, red flags for unhealthy relationships, the skills for healthy communication, and tips to be a good listener. Today, we are going to go deeper into the key principle of having boundaries for […]
Read more3 Steps to be a Better Listener
This is part 2 of the 6 part series on relationships. Last week we went over the red flags for an unhealthy relationship and the key principles for a healthy relationship. One of the principles is COMMUNICATION. Communication is a complex skill, but when you truly master it the world is at your fingertips and […]
Read moreHealthy Relationships 101
One of the key pillars in our lives is our relationships. Relationships include romantic relationships, friendships, family, and even peer/coworker types of relationships. The principles we are going to talk about throughout this series can be applied to most of the relationships in your life, but we will focus on romantic relationships. Why romantic relationships? […]
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