Today’s affirmation is “I release negativity from the people around me.”

Today’s affirmation is about recognizing that during this holiday season when you are spending more time with family and friends, and into the future, that you do not have to be affected by the negativity other people are engaging in. It is each person’s choice on what they want to focus on. It is your responsibility to make your own choice and to release negativity if you are noticing it is not good for you.

It is when you passively go through life and allow other people’s choices to determine your mood and attitude that you become unhappy and unhealthy. It is when you consciously chose to release feelings that do not serve you, that you create a life that is healthy and happy.

I encourage you to repeat this affirmation before, during, and after interactions with other people. Especially, if you feel yourself getting sucked into their energy and it is not serving you.

Feel like this affirmation could help others in your life? Please share the image with your friends.

If you are interested in more affirmations start here with the series of affirmations posts. In the first post I share my story of why affirmations are so important to me and powerful in my life.

If you want to dive deeper into affirmations check out the affirmations journal. This journal will take you through a month of daily affirmations. Each affirmation is paired with journal prompts for you to make the most of each day.

Tell me in the comments below how this affirmation resonates with you today.

Much love, Danielle