Healthy Relationships 101
One of the key pillars in our lives is our relationships. Relationships include romantic relationships, friendships, family, and even peer/coworker types of relationships. The principles we are going to talk about throughout this series can be applied to most of the relationships in your life, but we will focus on romantic relationships. Why romantic relationships? […]
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Today’s Affirmation 27
Today’s affirmation is “I choose to ignore other people’s judgement.” You cannot control other people or what they think, no matter how hard you try. Sometimes it won’t matter how kind your are, how hard you try, or what a good person you are. Someone will still thing negatively of you and make judgements. This […]
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Why YOU Are Enough
This is the last part of the 6 part series all about self-love. You can find part 1 HERE, part 2 HERE, part 3 HERE, part 4 HERE, and part 5 HERE. Working on making yourself better is an admirable quality. It is good to focus attention on your personal development and be growing and reaching […]
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Want more personal FREEDOM?
This is Part 5 of the 6 part series all about self-love. You can find part 1 HERE, part 2 HERE, part 3 HERE, and part 4 HERE. Personal freedom is something most people say they want. Most commonly I hear people say they want freedom of time, money, and location. When I hear most […]
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How Self-Love Impacts Those You Love
This is Part 4 of the 6 part series all about self-love. You can find part 1 HERE, part 2 HERE, and part 3 HERE. Do you know how self-love impacts those you love? I know you love so many people, you care for others and make their happiness a priority in your life. It […]
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Self-care as an act of Self-Love
This is Part 3 of the 6 part series all about self-love. You can find part 1 HERE and part 2 HERE. Self-care is an act of self-love, a beautiful one at that, that is often overlooked and taken for granted. Self-care is the simple acts of your daily habits of attending to your needs that keep […]
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Barriers to Self-Love
This is Part 2 of the 6 part series all about self-love. You can find part 1 HERE. What is holding you back from loving yourself fully? Many things get in the way of self-love. And, if you want to bulldoze them out of your way (which I know you do because you are a […]
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What does SELF-LOVE mean?
What does self love mean? It sounds like a great concept… love yourself. But what does that really mean? How do you love yourself? Why would you love yourself? Is it really important enough to actually make a priority and work on? Don’t you have much more important things to do such as lose weight, […]
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Today’s Affirmation 26
Today’s affirmation is “I spread love with my smile, laughter, and kindness.” Today’s affirmation’s intention is to create a ripple effect in the world. One of my major drives in life is to create a ripple effect of change and impact. In order to do that I need your help. If we can each keep […]
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How to Achieve Your Goals
This is part 5 of the 5 part series on goal setting. You can find Part 1 HERE, Part 2 HERE, Part 3 HERE, and Part 4 HERE. If you have been following along in this series on goal setting for the new year then you are already way ahead of the game in achieving your […]
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