I suspect that a lot of people have opened their minds this past year to the idea of seeking clarity or at least have realized their desire for it. Whether you’ve realized you need more clarity or you’ve gained some clarity this year or neither, I hope you know how important clarity is for your […]
Read moreCategory: Life
Letting Go Of Judgements
This is the final part of the four part series all about feeling like you are enough. My hope is that at this point you have already made big strides over the last 3 weeks, and are feeling more comfortable with yourself, your confidence is higher, and you are ready to keep moving forward. If […]
Read moreStop Living in the Future
This is part 3 of the 4 part series on being enough. So far we have talked about what being enough really means, and how to redefine perfectionism so that it doesn’t get in the way of you feeling like you are enough. If you missed those videos don’t forget to check them out – You can […]
Read moreWhat it Means to be Enough
In today’s society, most of us are struggling with feeling good enough. Often we are comparing ourselves to the media’s standards, or other people whom we have put on a pedestal. We perpetually criticize ourselves, pointing out our flaws, trying to hide the things we are not as good at, and putting ourselves down. This […]
Read morePerfection Redefined
This is part 2 of the 4 part series on being enough. You can find Part 1 HERE. One of the common struggles of feeling like you are not enough is struggling with the idea or desire of perfection. Commonly perfection is known as being without flaws. Many of us driven, high energy, hard working […]
Read more
Practice Confidence
This is part four of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE , part two HERE, and part three HERE. We all want confidence, especially as women. However, we’ve been programed to hide, devalue ourselves, and not outshine others. These things create feelings of being a […]
Read more
Know Yourself
This is part three of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE and if you missed part two you can catch up HERE. So, you’ve been feeling like a fraud, and you are ready for a change. In part one of this series you’ve […]
Read more
Tackle Your Hormones, Tackle Your Confidence
This is part two of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE. We all want to feel confident. We all want to stop feeling like a fraud These two feelings are linked. CONFIDENCE and FRAUD. A lack of confidence leads us to feel […]
Read more
Overcoming Feeling Like a Fraud
Do you….. Brush off compliments? Downplay your achievements? Feel a tinge of guilt when you talk about yourself or your accomplishments? Feel like someone is going to “find you out”? Then, you feel like a fraud and I’m guessing you are ready to make a change. You are not alone. This is a common feeling, especially […]
Read more
Are you a WHOLE person?
This is part four of the comparison series. Here is a recap on what we’ve covered so far: Comparison is breaking down ourselves and others into parts. We do it to protect ourselves, but it actually harms us. The first step is bring awareness to your habit of comparison. Who you are comparing yourself to, when, […]
Read more