7 Day Affirmation Journal

Do feel as though your mind works against you? You think negative things about yourself, feel out of control of your emotions and see no end in sight. You want to feel happier and at peace in heart and mind. This affirmation journal is perfect for positive mindset transformation.

How it works:

• Each morning you a greeted with an inspiring affirmation and photo to help you train your brain to think positive.
• Every night you are met with journal prompts to help you dive deeper into developing your skills for understanding  yourself and changing your perspective.